What is your Body asking for?

Merlijn Wolsink - What is your body asking for?Some great weather changes lately!

My body has been asking for different things:
Different food, thicker and different clothing, warmer water, an occasional walk outside to get used to the different temperature, the ‘cold’…

Who has to adjust to the weather changes most? You? Or your body?

What is Your Body asking for?
What has it been asking for over the last couple of days, that you might have not fully acknowledged?

What if you were to listen to the signals, pictures, ideas and other awarenesses your body is giving you?

How much more ease would it provide for your body and yourself if you would pay a more attention to that? Especially when the weather is shifting around a little more during a more sudden season change?

Just listen, choose, take action.
Nurture. Care For. Indulge. Enjoy…

How can the “colder seasons” to come, be more comfortable for you and you body than you ever imagined possible?

Would You Choose Freedom?

Merlijn Wolsink - Choose FreedomWow, that was such an awesome Access Bars Class me and Renee just facilitated! 
Isn’t it cool that people show up and are totally willing to have a reality that is Greater? Freer? Where they are more than they ever imagined they could be? To change what seemed unchangeable before?

There were such cool questions today about changing epylepsia, how to turn ‘getting sick out of nowhere’ into a capacity and not even having to get sick. How to know what to do with the tension the people around you function from – at work, at home, on the street and wherever you – so that it doesn’t have to effect you?

How freeing would it be to not be the effect of what you are aware of and what happens around you? 
How much freer would you be without all the structures in your own system that are triggered by other peoples stuff?

Freedom seems this airy, fairy illusion… a fantasy. Almost like something you cannot have and be…
What if you are free already…?
Are you living like that already?
If freedom would be right here, right in front of you… Would you choose it?

Why do I show my body to the world?

Merlijn Wolsink by Stef Lohstroh en Isabeau BosscherHow much time do we spend living with our bodies? Our entire lives…?

At a young age we are told to cover our bodies up, dress ourselves appropriately.
And if you don’t have the ‘appropriate’ body size or image you should cover yourself up all the way.
“Don’t show your body. It’s hideous. Put some clothes on.”
Does that contribute to the freedom of living?

I choose not to see bodies as something to be ashamed of.
I choose to stop beating my body and other peoples body down for so called imperfections.
I choose to stop hiding my body, it’s uniqueness, beauty and everything it is.

I’m not saying “go run around naked”… or what would that take? LOL.
Be smart and be aware of where you are and who you are with. What can they receive?
You could make it easy on yourself to not get undressed when people will judge the hell out of you.
And if you’re willing to be judged, receive the judgment and create a change in the world, present the possibility that bodies are to be proud of, to be nurtured, honored and cared for, go ahead…

Not out of rebellion. For the possibility of the greatness of embodiment and vulnerability.

Have you noticed that children have no judgment of their body? They mostly just enjoy it and they touch and show their private parts with no point of view. It’s there and part of their body… why wouldn’t they? When they get older, all thoughts and judgments they have learned, picked up on and created themselves on top of that, sticks in their universe, which will most likely create limitation in their universe, body, the way they function and even how they do business and the ability to receive money.
It’s not who they are originally. All judgments we carry along are extra weight we don’t need.

What if we could create together with our kids? Beyond the perversion of this reality?
What would it be like if they have a different reality with their body? One that supports them and makes having a body a joyful, blissful and pleasant experience? Their own?

Because… how long will they have to live with their bodies? Their whole entire life…?

What if we were to to give kids the information they require? Increase they awareness, ask them questions about what they would like to choose and create?

What if we would let our kids know at early age:
“There are some things you have to be aware of… Touching your body is not wrong. Showing your body is not wrong. Enjoying your body is not wrong. Inside the house you can be yourself, run around naked and touch your body. You could even choose to do that outside, at school and all the other places you go. That is always your choice. Just know… this reality is a little interesting and generally not so kind… People will think and say you are weird, bad, dirty, and inappropriate. Most people won’t like it and they will judge you. When you will grow older you even have the chance to be send to prison for being naked on the street, for showing your body and touching it. It’s considered to be very wrong, which is just a point of view. What would you like to choose? Would you be willing to be aware of what other people will say, think and do? So you can be yourself at anytime? To dress yourself ‘appropriately’ when you ‘have to’ and do what is required for you to be happy with your body?”

I have lived in this reality long enough to know what I’m ‘allowed’ to do or not do. I know when I can push the limits a little or a lot, or not. I’m willing to receive the judgments too. Just judge me. And my body. It’s ok. Because… It’s not really mine anyway and not my body’s either :).

I’m freaking proud of my body. All of it. And I’m working pretty darn intensely at changing all the judgments and insanity that’s still lingering around that are preventing me to fully enjoy living this life.
And living in this reality… requires a body.

Be Proud. Honor. Nurture. Care For. Vitalize. Be Grateful. Enjoy.

If you you had no judgment of your body and other bodies… what would life be like?