#Bodyloving

Loving up my Body ❤️

It loves to stretch, move and… to Be on the Rope! 😄➰

In 2008 I discovered this amazing stretch technique in New York City. It’s SO gentle and it loosens up and strengthens my body at the same time 💪🏻

So glad to be visiting the Big Apple again soon!!
What else is possible now?

Moving without a point of view

What would it be like, to move your body without a point of view…?

Have you noticed that… sometimes, or often… your body… just wants to move? And play with you?

And how often do you let it? Or how often don’t you let it? Because it would not be appropriate… or correct… or it might look funny and awkward to to others… or it would make them too uncomfortable…?

If you could allow your body to move without a point of view, how much more would you enjoy your life? Your possibilities, and… your magical body…?

MOM compilatie