I Love Bodies

14650187_10153780304470736_6478341017953335858_nLovely mornings and afternoons these weeks with all these Amazing people on my body work table 🙌🏻💪🏻

I love bodies ❤️
Working with them, body processing them, assisting them to stretch, build up strength, release and change pain, trauma and injury…

Changes get created so fast when people allow the organic chaos in their bodies to create in stead of trying to fix and order it…

I love it that the physical tools and techniques I’ve come accross in my dancer life keep on becoming greater, more efficient and dynamic when I keep on adding more Consciousness to it…

Truly dynamic and so fast 💫

And I love my living/workspace here in Scheveningen, my ‘little’ magic cabinet close to the Beach 😉💫

Now off to facilitate class tonight for another group of curious peeps! 🎉

How did I get so lucky?
How does it get even better?

❤️

#BodyLoving

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Celebrating ONE Year of Conscious.Body.Movement. The Radio Show

Celebrating Life…

Last week I had this funky feel around doing the weekly Radio Show I do together with my CBM buddy Greg Dyer, an amazing health and fitness professional in the United States.
It was like is wasn’t up for it, not inspired, or my body was wiped out or whatever it was…

When Greg touched in with me I was like “Buddy, I need a break from the show”
We chatted a bit like we do.
Then he said “Do you know that it’s our One Year Anniversary…?”

BOOM. My eyes swelled up.

“What…? OMG. We’ve been doing it for 1 year already…? I’m speechless…” and for just a minute, I cried like a baby. So grateful, and so was my body.

Time has flown by. So many things have been created. So many subjects have crossed the conversations. So much has changed. So much energy went into creating a greater possibility with Conscious. Body. Movement. and so much is still being generated.

I’m proud. Thank you Greg.

Many THANKS to everyone who has supported us, listened to the shows and reached out to us!
Thanks for Steve for joining CBM
Y’all are and have been an amazing contribution!
There’s no show without listeners you know!

HUGE HUGS

So, he said: “You wanna do the show next week”
I said: “Yeah sure, let’s celebrate. Celebrate life. Thats what we are here for. To Enjoy Life”

So here we go! Who’s joining us? To CELEBRATE?

Online Radio PageFacebook Page

Conscious. Body. Movement. - Merlijn Wolsink & Greg Dyer & Dr. Steve Peisner

Are you twisting your Awareness into a “Feeling?”

Merlijn Wolsink - Feeling - Awareness‘Feeling’ mostly goes heavy in your body.
Just ‘being aware’ of it allows it to stay an awareness.

If you are aware of something and you say “I feel” you make it yours when it isn’t yours and you basically tell your body to hold onto that.

What would happen if you would acknowledge what you are aware of rather than twisting your awareness into a “feeling” that wasn’t even yours in the first place?

Would you rather feel everything around you?
Or simply be aware of it?