CHOICE

15776922_10153996085475736_8537597531857777563_o
#gentlereminder

The willingness to change anything at anytime is such a great gift
All it takes is choice

No fanfare
No big production
No trauma and drama
No insanity
No judgment
No separation

Simply…

#Choice

Even though all of the above are just a choice too 😉

 

Happy

15972777_10154039618675736_3478890812330784387_oToday I got home. Soaked from walking through the rain I stepped foot Into my house. I hang up my coat, turned on the lights, unpacked my suitcase, looked around and saw myself in the mirror: peaceful

Im happy

Loving my crazy ever expanding life, with all the good bad and ugly, in this sometimes insane world
Far from comfortable, yet amazing

So so grateful

Not saying this to brag. I don’t care if people think I need to prove that I’m happy.
Im saying it to Invite 😊

It’s possible

To be happier than most people choose to be

Happier than I once chose to be

Drinking this tea makes it even easier, and tastier too 😋

Gnite my friends

#ChoiceCreates #happy

 

Businesstime – This is how I ROLL –

14568075_10153774765005736_8336955478055539083_nEarly October, 10/10 🌤

BUSINESSTIME

This is how I roll this afternoon with all I have going on 😎

My life doesn’t make sense to many people. It’s SO NOT LINEAR it and often… it doesn’t even make sense to me 😜 haha!

Life is what you create it to be!
How does it get even better? 💫

#Beachlife #Beachboy #Creation

Creation all around…

14199248_10153698504400736_8191030736662589497_nFull on creation day and still going.

Awesome Bars Exchange in between and enjoying a glass of wine at the fire with my laptop, such dear friends

😉✨🔥🍸

Enjoying what all my friends worldwide are choosing and creating. Babies are being born… People choose happy, healthy and possible and choosing more as their own choice, despite all that is going on on the planet.

Very inspiring. Thank you all!

❤️

So grateful for the ease and peace in my life and body, and for everyone contributing to it. And for myself choosing and having it.

What else is possible I haven’t considered yet?

✨🌅

Vulnerable moments… with MOM

14088980_10153648552325736_195864143_nYes. Vulnerable moments can be there too. Totally. Even if it’s fucking uncomfortable.

Some days you just gotta take a moment to sit down with yourself. Or with your mom 😊

To lower all the barriers and get ‘naked’ to see what’s actually going on, to acknowledge and receive it, to change it and out-create it.

I’m not pretending to be enlightened. I don’t have it all ‘right’, nor do I have the right f*cking ‘conscious’ question or awareness all the time. Especially for myself that is. For others it’s way easier and a totally different story.

When you are sitting on top of your own mountain with a head full of ideas, questions and ‘have to’s’ – like I was today and yesterday – it just such a blessing to have people in your life that have your back and be with you, like my mom has been all my life, with a question, a different perspective or simply being.

I used to think I was a failure when I asked for help, which is not true. I’ve learned that by now, and still it’s a practice for me to ask for help when I require it and to actually receive it.

I used to think that being vulnerable is weak or pathetic, which is not true either.

Being truly vulnerable with myself usually feels like I’m falling apart, which might be true in a way cause I get to look at what is bugging me, fucking me up or the conclusions that I use to define me, which stop me from Being creative.
The ‘good’, ‘bad’, ‘beautiful’ and ‘ugly’.

I don’t really expose it a lot.
And in case you didn’t notice: life’s not always pretty folks 😊
Everyone has their shit and whobbles going on. Including me. It’s ok.

And usually after those highly uncomfortable moments where I just wanna kill everyone and everything, I come out being greater. WAY greater.

OMG I’m so grateful for my mom and I know not everyone has such a relationship with their parents. One that keeps on inspiring each other to be greater and greater and allowing you to be as you are in every 10 seconds.

Thank you mama Renée, you rock my world.

So happy I choose you 😉

❤️💙
And this beautiful song by Mike Posner sums it up quite well 🙏🏻

The Main Ingredient… for HAPPY

13775533_10153586924695736_8892563475002914147_nHello lovely folks!

It was SO light and BRIGHT today, I had to keep my new blue trailer trash glasses on 😎😂

Gotta love the SPACE I am these days… my daily swim in the sea, my daily work out in the sand… Reading, listening to calls I never had the chance to listen to… and I LOVE my sessions at the beach! 💛

The fun with coaching people online or through the phone is… You can do it from anywhere! 😄☀️💸🏊🏼

They as well truly inspire me to keep on choosing what is LIGHT for me…
That which has this SPACE of possibilities to it…

Cause THAT is what it will create for my future

WHO else would LOVE to have some of what I’m having?

The main ‘secret’ ingredient is: Choice

Choice my sweet friends
It’s a powerful tool

Whatever it is…
Make choices towards the energy and the dreams you would like to live and create
And keep on choosing…

And never give up, even when it gets dark for a while… That too shall pass. You’ll get through it 😉

And another ingredient is… Choose what makes you HAPPY  Cause no one else can or will do that for you

What do you know is possible?

Great evening friends…

Let’s have some FUN in the SUN

13769393_10153588772785736_2360936692822275711_n“The ☀️SUN☀️ is the star at the center of the Solar System and is by far the most important source of energy for life on Earth.”

How could you not enjoy it?
I love receiving the sun…

I used to get SUNBURNED a lot as a kid.
The sun was somewhat a dangerous thing.

*PANIC*
“Watch out! You are so red! You might get sun burned!”

So funny, as my skin is reddish in winter too, when most of my skin doesn’t see much sun… peculiar… 😏

Ever since I started to let go of my points of view about what the sun would do to my skin – including all diseases I could possibly get from it – and changed my own mind about it, I hardly get sunburned anymore… 😎

I use my awareness to know when to get in the sun, or get out of the sun, to use sunscreen, or to not use it.

How can the sun, the main source of light, be dangerous or harmful if you use your own awareness?

Isn’t it great how you can change the way your body responds to things, by only changing a point of view…? 😉

Let’s have some FUN in the SUN

Life is Precious – LIVE

13516215_10153523472855736_8021293959949023_nSo happy to be Living!

1 Year ago today, the air tubes were taken out of my torso after recovering from a double lung collapse. 💥💥 Awesome creation 😳😂
I could walk again after weeks in a hospital bed being hooked up to wind machines on the wall.

It was freggin scary and super intense and I’m so glad I’m still prancing around here.
Alive, enjoying the sun on my skin, dancing, running my businesses, working with people, giving classes and even coaching people through similar hospital events.

It was a f***ing amazing adventure with a magical recovery.

Thanks to everyone who was there for me, supporting, contributing, healing, holding my hands, feet, body and having my back in the craziest moments of my life.

And everyone who diverted from me or still judges me for my choices, I’m grateful for you too.

Enjoy every second of your life peeps.
It’s way too precious not to have a great time and create the most out of it.

Get over your dying in any way, shape or form and LIVE

❤️

 

Choice of Possibilities

12809796_10153283668095736_5791289046847265200_nParis’ early morning soundscape is filled with birds singing their song, accompanied by the gentle buzz of the city… It’s still dark, and getting lighter.

Choice of Possibilities with Gary Douglas starts today 💫

Setting foot in the city of love’s Gare Du Nord was very different this time… I just kinda softly dreamed through it, other than choosing the hardness of being in the city.

Lovely Alun and myself were hanging out at our apartment. Down time, relaxing our bodies, cheese, wine, nibbles, long conversations about the possibilities of life, receiving, things that have show up for us and the choices we are making. It’s an incredibly different space we are in. In comparison to last year and the year before that. Grateful and always great to hang out with you dear friend.

So looking forward to the next three days with Gary Douglas and his brilliance and to playing with all the ‘new’ and ‘old’ choosing ones in class ✨

Who is actually ‘new’ or ‘old’ to consciousness…? All these classes do is allow you to Access yours with more ease, speed, clarity and a touch of ‘magic’… and to take your sweet body along for the ride.

Never have I had so little expectations of a an Access class. And I know there are so many things to choose and create and receive!

A typical Access question: “What are the infinite possibilities?” used to freak me out big time! It would make me feel like I have to choose and have it all at once. And at the same time having nothing to hold on to, like an astronaut without a home-base floating around in space 🌌

Now I’ve been floating and flying for a while and choosing from that space actually becomes greater, with a fullness.

And in terms of choices with my body: I have lungs that work super well and a body that is strong, healthy and amazing.
And I enjoy it!!

What if everything is a possibility to choose?

Miracles…

I woke up again today.
Breathing… Alive. Are you alive and living today?

Five months ago my body nearly died of a huge lung infection and two collapsed lungs. “What?” Yeah. BAM. Just like that.
That was a major wake up call for me to truly Live.

“What the heck is truly living…?”

I’m alive. Living. Kinda sobbing of gratitude as I write this.
There were so many moments I thought my body wasn’t going to make it, and it did make it.
My amazing body made it. Wow…

12074680_10153034996830736_3641993533123682299_nMiracle…?
Are you alive and living…?

Being alive is a miracle… Your body is a miracle. Everything is a miracle.
I choose the second option in Einstein’s quote

I’ve always known it, looked for it, searched it yet so much of what is out there is not choosing the miraculous approach to life.

So… what do You know…?

“What is right and great about me I’m not getting? Whats actually right and great about having a body on planet earth…?”

Have you wondered…? Have you wondered what a walking miracle you and your body are? What miracles present themselves on daily basis?

Please don’t wait to get clear on what you would like your life to be like… Waiting doesn’t serve you nor does it serve your body.
You live now, not in the future, yet every choice you make now, creates your life and future.
You live here, now, with your body.

Start asking:
“Truth, what would I like my life to Be like…? What would I enjoy? What would I truly like to be doing?”

To be quite honest… Its still a question for me too… And thats ok ☺

If you would like to live life as a happy person:
Choose joy, choose happiness.
Choose to weather and receive all storms that present themselves along the way.
Choose to see the beauty and miracles in every situation.
Choose you, as primary priority and source of happiness in your life.

Be the miracle.
Live