I Love Bodies

14650187_10153780304470736_6478341017953335858_nLovely mornings and afternoons these weeks with all these Amazing people on my body work table 🙌🏻💪🏻

I love bodies ❤️
Working with them, body processing them, assisting them to stretch, build up strength, release and change pain, trauma and injury…

Changes get created so fast when people allow the organic chaos in their bodies to create in stead of trying to fix and order it…

I love it that the physical tools and techniques I’ve come accross in my dancer life keep on becoming greater, more efficient and dynamic when I keep on adding more Consciousness to it…

Truly dynamic and so fast 💫

And I love my living/workspace here in Scheveningen, my ‘little’ magic cabinet close to the Beach 😉💫

Now off to facilitate class tonight for another group of curious peeps! 🎉

How did I get so lucky?
How does it get even better?

❤️

#BodyLoving

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Let’s have some FUN in the SUN

13769393_10153588772785736_2360936692822275711_n“The ☀️SUN☀️ is the star at the center of the Solar System and is by far the most important source of energy for life on Earth.”

How could you not enjoy it?
I love receiving the sun…

I used to get SUNBURNED a lot as a kid.
The sun was somewhat a dangerous thing.

*PANIC*
“Watch out! You are so red! You might get sun burned!”

So funny, as my skin is reddish in winter too, when most of my skin doesn’t see much sun… peculiar… 😏

Ever since I started to let go of my points of view about what the sun would do to my skin – including all diseases I could possibly get from it – and changed my own mind about it, I hardly get sunburned anymore… 😎

I use my awareness to know when to get in the sun, or get out of the sun, to use sunscreen, or to not use it.

How can the sun, the main source of light, be dangerous or harmful if you use your own awareness?

Isn’t it great how you can change the way your body responds to things, by only changing a point of view…? 😉

Let’s have some FUN in the SUN

Change… Yet Again

A little WOW moment when I biked towards the sea just 5 minutes ago…

Which turned into a moment of acknowledgement and gratitude.

Everything has changed yet again. 
Old clothes don’t fit anymore, certain energies don’t match anymore.

Life is different and I have out-created myself with the same question in which I will remain…

What else is possible NOW and for the future I know I can create…?

❤️

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Verandering

13001298_10153379441260736_6352685949584385553_nMerk jij ook de grote veranderingen momenteel…?

Zoals Dr. Dain Heer zegt… VERANDERING verschijnt eigenlijk nooit zoals je denkt dat het zal gaan of zijn 🙂

En jouw vragen en keuzes… creëren wel!

Deze vragen heb ik de afgelopen weken gebruikt.
Kunnen ze ook aan jou bijdragen?

“Waar heb ik om gevraagd dat nu op een totaal andere manier verschijnt?
Wat is hier juist aan dat ik nog niet snap?
Wat is er juist aan mij dat ik (nog) niet kan bevatten…?”

Basic Tool: “Welke vraag kan ik hier stellen?”

En voor extra inspiratie…

Download HIER de Magische Inspiratie Vragen.

Gebruik ze!

Njoy!

Changing from Greatness

Merlijn Wolsink - What if change never implies that you are wrong?What if CHANGE never implies that you are wrong?

What is ones natural way to be? Solid and stuck? Or moving and changing?

Do the molecules of the air change?
Do the molecules of your body move and change, even when you are asleep?
Does your mind ever really stop wondering?
Is your being ever not changing?

Most people only consider change to be a possibility if there is something ‘wrong’, and take that as a motivation to access their own power to change.

What if disease, unhappiness, depression and so on, actually are nothing like they seem to be?
What if all of those have to do with certain abilities that everyone has, which our reality hasn’t really shown us how to deal with?

If you have a capacity to change the depression, pain and disease in the people around you… What happens if you are not totally aware of that…?

What if changing is a capacity?
What if there never has to be anything ‘wrong’ with you to choose to change?
Where are you already being the energy of CHANGE, that you have not acknowledged yet?

What if change actually could imply that you are GREAT…?

If change were an endless possibility into greatness… What would you change right now?

And let me add: change for the joy of it…?

Talking to the Universe…

Merlijn Wolsink - Talk to all molecules in the universeWhat would it BE like if you were willing to talk and communicate with all the molecules in the Universe?
Or… are you actually already doing that? All the time…?

Are you aware of the fact, that everything you say, think, do, choose and be DOES CREATE your life and reality?

We Create all the time.
Are Consciously creating? Or Unconsciously creating?

For me, It’s about Co-Creation with the Universe.
It’s not about flinging your random requests out there, expect the Universe to take care of it all and don’t include yourself in calculation.
That is giving your power out of hands… Not totally claiming yourself to be the creator of your own life.

Yes, the Universe has infinite possibilities available to you AND YOU are the creative life force, the energy THAT creates, which… changes the molecular structures of everything around you, including your body, business, money flows, relationships and so on…

What if every molecule in the universe has consciousness? And a capacity to change?
If you look at a molecule, it changes. Science even proves that…
Are using that capacity to your advantage yet?
You think that the molecules of your body aren’t listening to what you say telling them?
Would that work the same way with the molecules of money…?

You don’t need to trust the universe… You gotta trust yourself as the creator of your reality and ALL the molecules in the Universe WILL respond to YOU.

Sometimes it’s just a snip of the fingers and POOF, that what you asked for will show up, or change.
Sometimes it takes persistence and a tremendous amount of dedication, moving through blocks and structures you’ve build in the past.

It’s about being present… asking questions… being light and open… staying out of conclusions and judgments AND receiving everything that shows up in your life at the same time…

Sounds complicated? What if it’s not? What if that capacity is more natural to us than anything else we have learned?

So, how are you currently talking to all the molecules in the universe…?
What would you talk to them about? Tell them? Ask them? Request? Change? Enjoy? AND they might start talking back to you… so would you be willing to listen too?