Thank You Body. I Love You

A good old post-gym selfy 😁

Fuck, I so LOVE to create with my body… to work out, move, pump it up, stretch, make stronger more flexible and much more… 😉

I get highly agitated when my body ends up not being one of the main ‘projects’ in my life. The skin I live in so important to me. If I’m not giving it the loving it deserves everything in my life kinda goes down a bit and NO I’m not allowing that.

It’s my choice to create space for BodyLoving in my dynamic life ✌🏻

I had the interesting point of view my curls are in the way while working out…
Today I let it fly around free and WILD and loved every second of it

Could you love every part of your body so much and let every molecule contribute to the creation of your life?

Even the parts you think are not beautiful or you think you hate can contribute to you if you start receiving them TOTALLY.

Every. Friggin. Molecule 💫

Thank you body. I love u

#BodyLoving

I Love Bodies

14650187_10153780304470736_6478341017953335858_nLovely mornings and afternoons these weeks with all these Amazing people on my body work table 🙌🏻💪🏻

I love bodies ❤️
Working with them, body processing them, assisting them to stretch, build up strength, release and change pain, trauma and injury…

Changes get created so fast when people allow the organic chaos in their bodies to create in stead of trying to fix and order it…

I love it that the physical tools and techniques I’ve come accross in my dancer life keep on becoming greater, more efficient and dynamic when I keep on adding more Consciousness to it…

Truly dynamic and so fast 💫

And I love my living/workspace here in Scheveningen, my ‘little’ magic cabinet close to the Beach 😉💫

Now off to facilitate class tonight for another group of curious peeps! 🎉

How did I get so lucky?
How does it get even better?

❤️

#BodyLoving

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