CHOICE

#gentlereminder ✨ The willingness to change anything at anytime is such a great gift All it takes is choice No fanfare No big production No trauma and drama No insanity No judgment No separation Simply… #Choice ✨ Even though all of the above are just a choice too πŸ˜‰  

I Love Bodies

Lovely mornings and afternoons these weeks with all these Amazing people on my body work tableΒ πŸ™ŒπŸ»βœ¨πŸ’ͺ🏻✨ I love bodies ❀️ Working with them, body processing them, assisting them to stretch, build up strength, release and change pain, trauma and injury… Changes get created so fast when people allow the organic chaos in their bodies to create… Read More I Love Bodies

A different point of view… can change our BODIES

I took this picture 8 Years ago at Jacob’s Pillow’s Jazz and Musical Theatre Intensive with the amazingΒ Chet Walker. A Truly life changing experience that has kept on creating more in my entire life. During my dance education my arms were mostly judged and vilified as “crooked” “ugly” “droopy” and “not right” I had totally… Read More A different point of view… can change our BODIES