U R Magic

Enchanted faces at our Classes. Iโ€™m still amazed by what a simple hands on energetic body process can create. Not a lot of words or questions… yet full on amazement and presence: with their hands, eyes, body and energy. For most of them it’s a recognition. Of consciousness. Of ‘magic’. Of something that was hidden… Read More U R Magic

Wind of Chaos

Your wind of Chaosโ€ฆ melts away the judgmentsโ€ฆ Did you ever turn yourself down for anyone? Because they had an opinion about you? Because you were told what to be? Because you were told how to behave yourself and not choose MORE things that are just DIFFERENTโ€ฆ? Did you start believing that you are TOO… Read More Wind of Chaos


Somehow this image makes me a little melancholic AND very alive! It reminds me of the time I was sitting in the window to possibilities, all in ‘black’ ๐Ÿ™‚ โ€˜Weirdoโ€™ in hiding, dallying around… ‘not knowing’ what to do or what to be…. Did I ever wait for things to come to me? Hmโ€ฆ not… Read More WEIRD

I Love Bodies

Lovely mornings and afternoons these weeks with all these Amazing people on my body work tableย ๐Ÿ™Œ๐Ÿปโœจ๐Ÿ’ช๐Ÿปโœจ I love bodiesย โค๏ธ Working with them, body processing them, assisting them to stretch, build up strength, release and change pain, trauma and injury… Changes get created so fast when people allow the organic chaos in their bodies to create… Read More I Love Bodies

Access Barsยฎ with MOM

Relaxing Bars exchange with mom at the pool โœจ๐Ÿ’†๐Ÿ’ฆโ˜€๏ธ I love receiving Bars after busy days. It clears my head and feel so much lighter afterwards.ย  And… you can do it anywhere and you don’t need to take anything with you, except someone to put their hands on your head. Thanks momย ๐Ÿ˜Š

What JOY can you BE…?

I wonder…? And guess what… It’s a Choice my Sweet friends! Just keep choosing it! Choice by choice… Moment by moment… And what if we were not to judge ourselves for not being Joy and Happy all the time? Just saying…ย ๐Ÿ˜‰ Never give up! YOUR choice will create! โœจโ˜€๏ธ๐Ÿ’›๐Ÿ•Š #choosejoyย #choosehappyย #choicebychoice#liftyouup

A different point of view… can change our BODIES

I took this picture 8 Years ago at Jacob’s Pillow’s Jazz and Musical Theatre Intensive with the amazingย Chet Walker. A Truly life changing experience that has kept on creating more in my entire life. During my dance education my arms were mostly judged and vilified as “crooked” “ugly” “droopy” and “not right” I had totally… Read More A different point of view… can change our BODIES