What if PAIN doesn’t have to be forever…?

14030745_10153646216585736_1511352017_n-2What if PAIN doesn’t have to be forever?

Earlier this week I realized that… I have had NO PAIN in my body for at least 4 months.
I was waiting for the train and just noticed my body walk and stand lightly on the train platform.

It was such an amazing ‘light flash’ moment and an acknowledgement of what I’d apparently taken for granted.

YES, I’ve been creating towards this, especially the last year where I made the demand of me to have more joy with my body than I ever imagined possible. It worked! How does it get even better?

So funny how we usually mostly or only acknowledge the heavy and painful things, and if it’s light and easy. Mostly light and easy are not even considered to be true or real and it goes by unacknowledged.

It’s not that I don’t sense anything anymore in my body. I’ve had many intense awarenesses in, through and going by my body from which pretty much none have turned into PAIN locked into my body.

WOW.

Out-creating my own reality with my body. I’ve known what tools to use and BE with, while being in this world, living and walking around on this planet, having people around me, creating my life. And if something was about get locked in, I’ve been able to easily change it.

My body is so light and easy with everything. Food, movement, sex, healing, digestion, creation, facilitating classes, being in crowded spaces with lots of people, at birthday parties where I used to run away from cause it would feel terrible in my body.

I realized my body doesn’t have much of a point of view. It has awareness. It knows. It’s amazing.

And I’m allowing more and more things and people to contribute to it, which is quite a journey and a practice in receiving.

The freedom my body currently has and my allowance of other people has gotten to such a degree that i can be totally aware of it and not lock it into my body anymore, what used to happen all the time. Even if the awarenesses are really intense and make my body ‘hurt’ for a moment. Another 10 seconds…

I hardly judge what I ingest into my body anymore. I sense what to eat and what not to eat. When it’s the last bite of food, is the last bite of food. Even if it’s what other people consider bad food or not the right food.

Most of the time I simply have peace with my body.

OMG! What a gift!

I ask. I receive. “Body, can we have more muscles here please?” or “Body, what would you like to eat?”

And my body let’s me know “computer away NOW, and MOVE” or “that was enough” or “no, don’t sit over here. Sit over there”

Mostly It’s not even cognitive anymore. I’ve stopped thinking about it. Thinking blocks the awareness of our body.

14089474_10153648134225736_2097942508_nOur Body Awareness

Embodiment (expensive word for many, I know 😉 ) CAN be amazing and blissful. I’ve been creating towards it for years now. Probably since birth.

The joy you can have with your body is incredible when you have no or less judgments about it and locked into it.

Everything becomes a contribution. The good, bad, the beautiful and ugly. Everything can Be around you without having – much – of an impact on your body. And you can choose from your awareness.

And I know: this is not an answer or solution. As long as I’m willing to be with my body and be in my body, enjoy it and not judge it, everything follows and creates naturally.

I’ve learned: The moment I start fixing in stead of wonder or ask a question, I create pain. I’ve know it along, and the phenomenal Access tools allowed me to change this and actualize a reality with my body that is way beyond everything I could have ever imagined.

A reality where I can have ease, peace an joy with my body.
To allow my body to have his awareness and not judge it or make it my own and lock it in.
To consider everything as a possibility even if others say it’s not the right thing to do or choose and still be able to choose it if it.

Fuck that.

I’m creating my embodiment. No one else is. And this is MY BODY, no one else’s.

Thank you body. Sweet body.

So grateful for the Access Tools, Access Bars and the Body processes that keep on giving and creating more possibilities. For the choice to keep on choosing.

And for the awarenesses my body gives me.

And so super grateful for Rain Soul. I’ve been taking this pure nutrition from seeds since January and is has made such a remarkable difference in the lightness, ease, health and freedom in my body. Not to mention, beautiful thick curls, super easy digestion and a soft and smooth skin…

So…

How much JOY and GREATNESS is possible with our bodies?

#BeTheSpace

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What if… you could…

Keep your own SPACE
Be it
Don’t contract
Don’t go into the intensity of the drama

Just acknowledge it, you can’t change what has happened

Every judgment you add now, will create more of it for the future
Every charged energy you give to the insanity, will make that reality more solid and will make it last longer

What energy, space and consciousness can we BE to contribute to the changes on the planet?

‪#‎BeTheSpace‬

Wat als…
Jij jouw RUIMTE kan houden
Jouw ruimte kan ZIJN
Verkramp niet, trek het niet samen
Duik niet in de intensiteit van het drama

Erken het
Je kan niet veranderen wat er gebeurd is

Elk oordeel wat je nu toevoegt, creëert meer oordeel voor de toekomst
Elke beladen energie die je de waanzin geeft, zet die realiteit nog vaster en maakt dat deze langer zal duren

Wat voor energie, ruimte en bewustzijn kunnen wij ZIJN om bij te dragen aan de veranderingen op de planeet?

#BenDeRuimte

Was wenn….. du könntest…

Deinen eigenen RAUM besitzen
Es sein
Dich nicht zusammenziehen
Nicht in die Intensität des Dramas gehen würdest.

Anerkenne es einfach,
Du kannst nicht verändern, was
Passiert ist

Jede Bewertung die du
Jetzt hinzufügst, wird mehr davon in der Zukunft kreieren
Jede geladene Energie, die du diesem Irrsinn gibst, wird diese Realität
Solider machen und das alles wird länger dauern.

Welche Energie, welcher Raum und welches Bewußtsein können wir SEIN um den Veränderungen am Planeten beizutragen?

#SeiderRaum

German translation by Katrin Heitzer

Et si…tu pouvais…

Maintenir ton ESPACE
Etre cet espace
Ne pas te contracter
Ne pas aller dans l’intensité du drame

Reconnais-le simplement, tu ne peux pas changer ce qui s’est passé

Chaque jugement que tu ajoutes maintenant, créera plus de cela dans le futur
Chaque énergie chargée que tu donnes à la folie, rendra cette réalité plus solide et la fera durer plus longtemps

Quelle énergie, espace et conscience pouvons-nous ETRE pour contribuer aux changements sur la planète?

#EtreCetEspace

French translation by Sylvia Mottier

Change… Yet Again

A little WOW moment when I biked towards the sea just 5 minutes ago…

Which turned into a moment of acknowledgement and gratitude.

Everything has changed yet again. 
Old clothes don’t fit anymore, certain energies don’t match anymore.

Life is different and I have out-created myself with the same question in which I will remain…

What else is possible NOW and for the future I know I can create…?

❤️

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Energetic Empowerment Sessions

Merlijn - Energetic Empowerment SessionsDear you,

Even though I’ve been kinda hiding this… the sessions I facilitate are in greater and greater demand.

I’ve not really considered it to be of great value, yet what shows up is really different… so I’m changing my point of view about it 😉
And I get more referrals than ever before, from all over the world. Kinda cool huh? 🙂

It is so awesome to be able to contribute to others.
To create more clarity where it’s cloudy, for people to know what they know themselves or to bring more ease and peace to their bodies, from a space of no-judgment.

It seems that people are really looking for more freedom and possibility with their lives and bodies. And sometimes… you might be locked in old stuck energies, fears, judgments and blocks… the awarenesses you have might seem to much to handle… or you need some sparks and sprinkles to open up! To something greater…

Every session I facilitate is another magical co-creation… and I’m so grateful for the changes that unfold during and afterwards, for every single person!

Can I be a contribution to you, your life and your body?

Sessions can be live in person, by phone or online.

Let me know… I’m here 😉

You can check out some Testimonials here (most are in Dutch, some of them in English)

Do you ever loose the sense of YOU…?

Another recent pondering from the Beach!

Do you ever loose the sense of YOU in everything that is going on around you? In this wild, windy, intense and up to speed creative world…?

What would it be like to turn UP Your Own Signal with…

The Energy you can Be…?

Allow me invite you to your own Magic…
😉 ✨

www.handsonaccess.nl

RUMBLE in your BODY?

What are you and your body aware of or not fully receiving, that is creating the RUMBLE in your body…?

Yesterday I had one of these magic moments of my body giving me a super duper intense awareness of some thing BIG…

The clip is a bit shakey, but I’ll go ahead and post this anyway 🙂

I’m so grateful for the pragmatic of asking questions and energy I have these days, and the ease and relaxation that ‘simply’ Receiving Energy, whatever it is, can create…

What’s your body aware of that you are aware of and not fully receiving?

Have a great week everyone 😉✨

“What more can I Receive…?”

12773342_10153262472045736_786012989_oToday… Tonight… Tomorrow…?

What more…?
What could you ask for?
What have you been asking more?
What could you receive that you have not been willing to receive yet?
What has been showing up for you to receive?

Money. Judgment. Sex. Gratitude. Hugs. Affection. Opinions. Kindness. Evil. Meanness. Happiness… Just to name a few. What more?

“All of Life comes to me with Ease, Joy and Glory” ~ Access Consciousness® Mantra

ALL of life…

#receiving
#noexlusion
#beeverythingyoucanbe
#receiveeverythingyoucanreceive

Bittersweet Aliveness

Do you know those moments, when you are just so incredibly happy to be alive…?
Today has been one of those days, only I realized it when the day was nearly over.

I woke up like my muscles and bodily tissues had been growing all night long, which probably they did. My body had a gentle vibration, alive and peaceful and all invigorated.

That aliveness… It had a bittersweetness to it…
I wonder what words to put to this…

I’ve thought for so long that asking and asking for what you desire was a bad of selfish thing.
I’ve thought for so long that having a body was somehow, not right and a curse.
i’ve thought for so long that I am the only one having my back.

None of that was true.

Thanks to me for tenaciously asking questions and knowing the power of my choices. And thanks to the universe for showing me.

I’ve been asking for certain things. I’m seeing it all show up, in funny ways. Mostly, what I could be receiving is so different and so much greater than I would have imagined.
Sometimes it’s so great, that receiving it pretty much hurts… it makes me wanna scream and it just brings me to tears.

I’ve started to really allow myself to wonder again, going through the day.
Sometimes I spend full days wondering, seeing the beauty in everything, in everyone…
Sometimes it’s so intensely beautiful, I have to cry a tear or two, or three…

Those days I generally do not feeling very productive. I wonder if that is actually true or not.
There is this knowing that these moments are required for me to touch in with the space I am, with Me, my magic and what I’m choosing and creating.

Gosh, I’m so happy to be alive.
I’m so glad my body is.
I’m looking forward to waking up tomorrow.

I hope you are happy to be alive too and for having your body along for the ride.

Gnite world
Gnite universe
Gnite body

Thank you for being

Wonder…

10356265_10153138632770736_129762899977913490_nHave you ever wondered if you could do or be something, and then… you did it? Or became it? Or got it?

Are you still wondering? In the midst of all the fast, busy, work, relationships and other wacky things?

Do you still have it? Do you recognize your wonder? Or did it become a little dusty with everything you had to do and be…?

Last two weekends I facilitated another series of Access Consciousness Classes. ‘Another class’ does never quite grasp the wondrous character of each class. Im still buzzing myself.

What all these tools can create and change!

The wonder I see invoked in peoples worlds and bodies… The continuous ‘wake up’ during class is very disarming and captivating… Especially when people surprise themselves!

The moments like: “Omg… can I really do this? Can I be this…? Really, I’m not wrong? Am I capable of this…? Somehow I’ve always known about this…”

Really…? 😉 What DID you know? What you always knew and couldn’t really… grasp? Or access?

It is really ‘waking up’ because we all are this by ‘nature’…

The wondrous spark in someones eyes, the occasional tears of recognition, acknowledgement and possibility… the body that come to life…

The sense of powerlessness coming off, the knowing opening up, awareness expanding and the receiving of self and others dynamically increasing…

Sinking in, like a feather, pinch… or like a sledgehammer!

All these inner or outspoken adventures people flow through in just four days… Lucky me to witness this time after time!

When the colored veils come off, people have an entirely different world. It might be the same world, yet their perception of it might be wider, greater, bigger, grander…

Wondrous…

I wonder what they will all choose now? To live, be, do, have, create…?
And what wonder their lives will open up to?

So I wonder… what would it be like to wonder? And to keep on wondering?
Not because I write it…
What if you were to wonder for nobody else but… you?

Receive…

Merlijn Wolsink - ReceiveReceive…
ALL of LIFE

Receive…
The good, the bad, the beautiful, the ugly.

Receive…
The softness, the sweetness, the hardness, the meanness, the kindness, the unkindness, the rigidity, the pain, the expansion, the power, the loveliness…

Receive it all…
It’s all there anyway.

You can try to hide and shield yourself from all thats out there… yet, if you deny it and keep it in the dark, it will start growing to lead a life of its own, giving it power over you.
When you receive the good, the bad, the beautiful and the ugly of life at anytime, nothing or no one will ever be able hurt you or belittle you.

Let it all in… Let it run through you…
Exclude nothing – it’s all just energy.

And… If there is no wall, there is no resistance, there’s nothing to ridge up against and there is no surface for it to stick.
And… you will have choice to choose, at any time.

You are the power and energy of Receiving.
Drop your barriers, walls and shields… and RECEIVE, Receive, receive….

Receive everything…
Receive everything that’s out there…
Receive everything you are aware of…
Receive everything other people choose…
Receive everything you are, everything you could be, everything you could choose…
Receive You, as you are right this moment…

Receive…
Receive it all…

How much can you Receive?

“All of Life Comes to Me with Ease, Joy and Glory”
Access Consciousness™ Mantra