BEING HERE

12400730_10153168309545736_9137223070358882862_nAre you enjoying being here right now?

And I’m not saying you have to! 😉
Implying that and saying that all is – and has to be – light, fun, easy breazy everywhere you go and be, would not be acknowledging what IS: life going on on this planet right now.

What if there is no right way to be here? And yet, you are here. So what would you like to choose?

What if… You, as a being, have chosen to be here? You have created a body, through which you are walking and talking on the face of planet earth. You embody.

What I found out for me, and I’ve always know this: it is a choice to enjoy being here, right here, right now, on planet earth, with your body. I did not always have easy access to that choice and still I have to be tenacious to keep on choosing it as the primary energy in my life.

For a lot of peeps it seems to be hard to be here, to be present and live in this judgmental reality, so they rather… Check out. And not be here.

There are different ways to choose, deal and create with the awarenesses you have, those that might make you wanna get out of here every once and a while. If it’s an awareness of your surroundings or society, do you really have to do anything with it? Often times, if you allow it to be there, without having to do anything with it other than allowing it to be, it can make being here a lot easier and more pleasant!
If it’s not yours, are you gonna be able to change or heal it…? Yes? No?

Is it relevant to your life? What is relevant to your life?

And see, that is as simple as a choice too. It’s not wrong. It’s not right. What is that choice creating for you and your embodiment?

As a being you can go all places and spaces. You can check out at any moment. Getting fuzzy, not present or ‘leaving’ your body is super easy! You might have noticed how easy it is and how often people do it 🙂 In conversations, during work, during sex… Is that fun for you and your body?
It’s a capacity actually. Aren’t you capable of a lot of things people would judge as ‘bad’? Like checking out and not enjoying to be here. You’re an infinite being. You can choose that! Interesting point of view! 😉

I used to check out and not be present all the time, especially as a kid… “Merlijn…? are you present…? Come back here…?”

Now, I mostly choose something different than the check out 😉 If i notice myself check out, I mostly do not wanna be with what is, or I’m doing something I don’t wanna be doing. Or I’m simply choosing wonder off… All just interesting choices, changing as I go along.

I choose to live here, be here, embody, experience and have all the joys I can have, together with my body, on planet earth. And I know that requires me to keep on choosing, wondering and to question what I would like my life over here to be like. If there is no right way to be here, what choices can I make that light up my life?

Choosing joy doesnt mean that all the other stuff can’t be there too!
If all of it is allowed to be here too, you can choose to let it rule your life or not.

Whats actually great about being here? What do you already enjoy about your life?
Have you wondered…?

Wonder…

10356265_10153138632770736_129762899977913490_nHave you ever wondered if you could do or be something, and then… you did it? Or became it? Or got it?

Are you still wondering? In the midst of all the fast, busy, work, relationships and other wacky things?

Do you still have it? Do you recognize your wonder? Or did it become a little dusty with everything you had to do and be…?

Last two weekends I facilitated another series of Access Consciousness Classes. ‘Another class’ does never quite grasp the wondrous character of each class. Im still buzzing myself.

What all these tools can create and change!

The wonder I see invoked in peoples worlds and bodies… The continuous ‘wake up’ during class is very disarming and captivating… Especially when people surprise themselves!

The moments like: “Omg… can I really do this? Can I be this…? Really, I’m not wrong? Am I capable of this…? Somehow I’ve always known about this…”

Really…? 😉 What DID you know? What you always knew and couldn’t really… grasp? Or access?

It is really ‘waking up’ because we all are this by ‘nature’…

The wondrous spark in someones eyes, the occasional tears of recognition, acknowledgement and possibility… the body that come to life…

The sense of powerlessness coming off, the knowing opening up, awareness expanding and the receiving of self and others dynamically increasing…

Sinking in, like a feather, pinch… or like a sledgehammer!

All these inner or outspoken adventures people flow through in just four days… Lucky me to witness this time after time!

When the colored veils come off, people have an entirely different world. It might be the same world, yet their perception of it might be wider, greater, bigger, grander…

Wondrous…

I wonder what they will all choose now? To live, be, do, have, create…?
And what wonder their lives will open up to?

So I wonder… what would it be like to wonder? And to keep on wondering?
Not because I write it…
What if you were to wonder for nobody else but… you?

TOUCH

AAEAAQAAAAAAAANNAAAAJGY1MTdiOWE5LWZmNWQtNGE0My1iMTliLTlkMmUwOTZiZWMxOQI love working with bodies. I’ve gifted and received a couple massages again the last couple of weeks, combined with the Access Body Processes. Its amazing how my hands just seem to melt into the other persons body even more than with just a regular massage. Smooth silky touch, following the energy, letting the energies permeate all body tissues, letting the body talk to me, moving my hands where required. Energetically, going deeper.
I cant imagine touching a body without all of that anymore!

This is where people who have a hard time relaxing and receiving, finally relax and receive. Its such a gift to work on and touch a body that is actually receiving! And for me, there is such a difference in what my body can receive after more than 3,5 years of Access Body work, while before I used to ly on the massage table and still have slight resitence or rigidity.

Bodies like to be touched. Touching bodies is not wrong… It is delicious, healing, it can be joyful and it does not have to mean or imply anything other than caring touch.

What does the body know? What do our bodies know about touch and being touched?
What magic, of moving your body and all its molecules by simply touching, stroking and caressing it, can you allow your body to have?

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Celebrating ONE Year of Conscious.Body.Movement. The Radio Show

Celebrating Life…

Last week I had this funky feel around doing the weekly Radio Show I do together with my CBM buddy Greg Dyer, an amazing health and fitness professional in the United States.
It was like is wasn’t up for it, not inspired, or my body was wiped out or whatever it was…

When Greg touched in with me I was like “Buddy, I need a break from the show”
We chatted a bit like we do.
Then he said “Do you know that it’s our One Year Anniversary…?”

BOOM. My eyes swelled up.

“What…? OMG. We’ve been doing it for 1 year already…? I’m speechless…” and for just a minute, I cried like a baby. So grateful, and so was my body.

Time has flown by. So many things have been created. So many subjects have crossed the conversations. So much has changed. So much energy went into creating a greater possibility with Conscious. Body. Movement. and so much is still being generated.

I’m proud. Thank you Greg.

Many THANKS to everyone who has supported us, listened to the shows and reached out to us!
Thanks for Steve for joining CBM
Y’all are and have been an amazing contribution!
There’s no show without listeners you know!

HUGE HUGS

So, he said: “You wanna do the show next week”
I said: “Yeah sure, let’s celebrate. Celebrate life. Thats what we are here for. To Enjoy Life”

So here we go! Who’s joining us? To CELEBRATE?

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Conscious. Body. Movement. - Merlijn Wolsink & Greg Dyer & Dr. Steve Peisner

Talking to the Universe…

Merlijn Wolsink - Talk to all molecules in the universeWhat would it BE like if you were willing to talk and communicate with all the molecules in the Universe?
Or… are you actually already doing that? All the time…?

Are you aware of the fact, that everything you say, think, do, choose and be DOES CREATE your life and reality?

We Create all the time.
Are Consciously creating? Or Unconsciously creating?

For me, It’s about Co-Creation with the Universe.
It’s not about flinging your random requests out there, expect the Universe to take care of it all and don’t include yourself in calculation.
That is giving your power out of hands… Not totally claiming yourself to be the creator of your own life.

Yes, the Universe has infinite possibilities available to you AND YOU are the creative life force, the energy THAT creates, which… changes the molecular structures of everything around you, including your body, business, money flows, relationships and so on…

What if every molecule in the universe has consciousness? And a capacity to change?
If you look at a molecule, it changes. Science even proves that…
Are using that capacity to your advantage yet?
You think that the molecules of your body aren’t listening to what you say telling them?
Would that work the same way with the molecules of money…?

You don’t need to trust the universe… You gotta trust yourself as the creator of your reality and ALL the molecules in the Universe WILL respond to YOU.

Sometimes it’s just a snip of the fingers and POOF, that what you asked for will show up, or change.
Sometimes it takes persistence and a tremendous amount of dedication, moving through blocks and structures you’ve build in the past.

It’s about being present… asking questions… being light and open… staying out of conclusions and judgments AND receiving everything that shows up in your life at the same time…

Sounds complicated? What if it’s not? What if that capacity is more natural to us than anything else we have learned?

So, how are you currently talking to all the molecules in the universe…?
What would you talk to them about? Tell them? Ask them? Request? Change? Enjoy? AND they might start talking back to you… so would you be willing to listen too?

Are you Loving the ‘work’ you do?

Merlijn Wolsink - Are you loving the work you do?People ask me a lot “Are you working today? Or are you free?”

I always wonder what to reply… Where are they coming from?
For most people that implies that it would be better to be ‘free’ and have fun than to ‘work’.

I noticed that for a lot of people ‘fun’ and ‘work’ don’t go together.
They even get confused when I say “I like to have business AND pleasure together”
“What??? Is that even possible…?”

My question: If you are not enjoying what you do and create in life, why the hell do it?
What’s the value of doing things that don’t make your life exciting?
What does upholding a job or anything else you don’t love – or maybe even hate – add to your life?

Last summer, I changed the word “working” to “creating”. That ‘works’ for me. LOL
I create my life, that includes business and generating money.
As soon as I perceive myself going in to “work” energy, I start asking questions and I will look at if I really enjoy that particular action of project.

I ask questions to empower my own awareness:

“What else is possible?”
“What am I aware of here?”
“Do I truly enjoy doing this?”
“If I choose to do this, will it truly expand my life”
“Is this new to me? Do I have to get used to this?”
“Can someone or something else do this for me?”
“If I choose this, what will my life be like in 5 years?”

I know, it took me a while to get my own spin on things, after working a ‘job’ in theatre, other laborious jobs where I needed to ‘work hard’ and doing things for other people.

I realized that ‘working’ a ‘job’ does not really match the sense of freedom I demand in my life.
Even if it pays a whoooooole lot of money… if it does not expand the energy of my life, I’m not game.

Would you need to be ‘free’ if you were creating the life you LOVE living?
Your body might need to chill out every once and a while… take a bath, go work out, dance, hit the sauna, take a walk, have sex or whatever nurtures your body.
AND if your Being, your Spirit loves what you are creating, you always have choice and you never ‘have to be free off work’. You are free.

IF you would be creating the life you love, what would you LOVE to do…?

Depressed…?

Merlijn Wolsink - Change DepressionGood morning lovelies all over the world! How can I inspire you today? 

How aware are you today?
If today you got up fighting yet another depression, migraine, heaviness or anything else that seems insurmountable… Would you be willing to ask… “Who does this belong to?” or “who the **** does this belong to?” 
If it lightens up or changes in any tiny way, it’s NOT yours. 

Just that you are Aware and you have Always been aware of other peoples shit, junk, unhappiness, disease etc. does not mean it was yours to start with. Just because it might be kinda programmed in your body and feel sooooo real, does not mean that it has to stay. AND you CAN’T FIX something that is not yours.
So… If you are willing to start clearing this: “UnCreate & Destroy where I made this mine and return it aaaaall to sender, with consciousness attached.”

Unless you really secretly and deeply Love your depression of course…
What do You know?

Amazing day!