Today I was talking with some peeps that have taken the Access Foundation Class with me ✨ and I’m getting ready for a new Foundation Class starting in two days ✨ and sign ups are coming in for my upcoming classes! 🙏🏻✨ So, so very honored to work with all these amazing people! ❤️ People ask we what Foundation Class is… Read More Foundation is just the beginning… what is it about?
Lovely mornings and afternoons these weeks with all these Amazing people on my body work table 🙌🏻✨💪🏻✨ I love bodies ❤️ Working with them, body processing them, assisting them to stretch, build up strength, release and change pain, trauma and injury… Changes get created so fast when people allow the organic chaos in their bodies to create… Read More I Love Bodies
Loving up my Body ❤️ It loves to stretch, move and… to Be on the Rope! 😄➰ In 2008 I discovered this amazing stretch technique in New York City. It’s SO gentle and it loosens up and strengthens my body at the same time 💪🏻 So glad to be visiting the Big Apple again soon!! What else… Read More #Bodyloving
Full on creation day and still going. Awesome Bars Exchange in between and enjoying a glass of wine at the fire with my laptop, such dear friends 😉✨🔥🍸 Enjoying what all my friends worldwide are choosing and creating. Babies are being born… People choose happy, healthy and possible and choosing more as their own choice,… Read More Creation all around…
What if PAIN doesn’t have to be forever? Earlier this week I realized that… I have had NO PAIN in my body for at least 4 months. I was waiting for the train and just noticed my body walk and stand lightly on the train platform. It was such an amazing ‘light flash’ moment and… Read More What if PAIN doesn’t have to be forever…?
Hello lovely folks! It was SO light and BRIGHT today, I had to keep my new blue trailer trash glasses on 😎😂 Gotta love the SPACE I am these days… my daily swim in the sea, my daily work out in the sand… Reading, listening to calls I never had the chance to listen to… and… Read More The Main Ingredient… for HAPPY
What if… you could… Keep your own SPACE Be it Don’t contract Don’t go into the intensity of the drama Just acknowledge it, you can’t change what has happened Every judgment you add now, will create more of it for the future Every charged energy you give to the insanity, will make that reality more… Read More #BeTheSpace