Moving without a point of view

What would it be like, to move your body without a point of view…?

Have you noticed that… sometimes, or often… your body… just wants to move? And play with you?

And how often do you let it? Or how often don’t you let it? Because it would not be appropriate… or correct… or it might look funny and awkward to to others… or it would make them too uncomfortable…?

If you could allow your body to move without a point of view, how much more would you enjoy your life? Your possibilities, and… your magical body…?

MOM compilatie

Miracles…

I woke up again today.
Breathing… Alive. Are you alive and living today?

Five months ago my body nearly died of a huge lung infection and two collapsed lungs. “What?” Yeah. BAM. Just like that.
That was a major wake up call for me to truly Live.

“What the heck is truly living…?”

I’m alive. Living. Kinda sobbing of gratitude as I write this.
There were so many moments I thought my body wasn’t going to make it, and it did make it.
My amazing body made it. Wow…

12074680_10153034996830736_3641993533123682299_nMiracle…?
Are you alive and living…?

Being alive is a miracle… Your body is a miracle. Everything is a miracle.
I choose the second option in Einstein’s quote

I’ve always known it, looked for it, searched it yet so much of what is out there is not choosing the miraculous approach to life.

So… what do You know…?

“What is right and great about me I’m not getting? Whats actually right and great about having a body on planet earth…?”

Have you wondered…? Have you wondered what a walking miracle you and your body are? What miracles present themselves on daily basis?

Please don’t wait to get clear on what you would like your life to be like… Waiting doesn’t serve you nor does it serve your body.
You live now, not in the future, yet every choice you make now, creates your life and future.
You live here, now, with your body.

Start asking:
“Truth, what would I like my life to Be like…? What would I enjoy? What would I truly like to be doing?”

To be quite honest… Its still a question for me too… And thats ok ☺

If you would like to live life as a happy person:
Choose joy, choose happiness.
Choose to weather and receive all storms that present themselves along the way.
Choose to see the beauty and miracles in every situation.
Choose you, as primary priority and source of happiness in your life.

Be the miracle.
Live

TOUCH

AAEAAQAAAAAAAANNAAAAJGY1MTdiOWE5LWZmNWQtNGE0My1iMTliLTlkMmUwOTZiZWMxOQI love working with bodies. I’ve gifted and received a couple massages again the last couple of weeks, combined with the Access Body Processes. Its amazing how my hands just seem to melt into the other persons body even more than with just a regular massage. Smooth silky touch, following the energy, letting the energies permeate all body tissues, letting the body talk to me, moving my hands where required. Energetically, going deeper.
I cant imagine touching a body without all of that anymore!

This is where people who have a hard time relaxing and receiving, finally relax and receive. Its such a gift to work on and touch a body that is actually receiving! And for me, there is such a difference in what my body can receive after more than 3,5 years of Access Body work, while before I used to ly on the massage table and still have slight resitence or rigidity.

Bodies like to be touched. Touching bodies is not wrong… It is delicious, healing, it can be joyful and it does not have to mean or imply anything other than caring touch.

What does the body know? What do our bodies know about touch and being touched?
What magic, of moving your body and all its molecules by simply touching, stroking and caressing it, can you allow your body to have?

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Celebrating ONE Year of Conscious.Body.Movement. The Radio Show

Celebrating Life…

Last week I had this funky feel around doing the weekly Radio Show I do together with my CBM buddy Greg Dyer, an amazing health and fitness professional in the United States.
It was like is wasn’t up for it, not inspired, or my body was wiped out or whatever it was…

When Greg touched in with me I was like “Buddy, I need a break from the show”
We chatted a bit like we do.
Then he said “Do you know that it’s our One Year Anniversary…?”

BOOM. My eyes swelled up.

“What…? OMG. We’ve been doing it for 1 year already…? I’m speechless…” and for just a minute, I cried like a baby. So grateful, and so was my body.

Time has flown by. So many things have been created. So many subjects have crossed the conversations. So much has changed. So much energy went into creating a greater possibility with Conscious. Body. Movement. and so much is still being generated.

I’m proud. Thank you Greg.

Many THANKS to everyone who has supported us, listened to the shows and reached out to us!
Thanks for Steve for joining CBM
Y’all are and have been an amazing contribution!
There’s no show without listeners you know!

HUGE HUGS

So, he said: “You wanna do the show next week”
I said: “Yeah sure, let’s celebrate. Celebrate life. Thats what we are here for. To Enjoy Life”

So here we go! Who’s joining us? To CELEBRATE?

Online Radio PageFacebook Page

Conscious. Body. Movement. - Merlijn Wolsink & Greg Dyer & Dr. Steve Peisner

December STRESS…?

*Practical Energy Management for the Holiday Season!*

Merlijn Wolsink - December Kerst StressDecember stress, tension and anxiety… Is that familiar to you?

For years, December used to be a dreadful month for me, until I started using Access Tools, questions and started making different choices.

I found out that: the more I got to be kind and at peace with myself and the more honoring of me and my body I got, the greater my contribution to the other people around me became.
“Me happy and clear: We even happier”

Even when other people’s ‘busy’, desperation and stressful energies are SO present, energetically prevailing, unbearable and overwhelming…
If it’s not yours, it’s NOT YOURS and you can’t even solve of fix it.

Though… you CAN change the way you deal with all of that… 😉
Here are some practical tools for the December month! Or… for the rest of your life… 😉

*Steps for dealing with December Stress and Christmas Insanity*

1. Acknowledge the stress, tension and other energies when they come up and when you feel them in your body – whether you have words for it or not-
“Ok, I am noticing this right now.”

2. Say or think the following process:
Uncreate and Destroy everywhere I’ve made -everything this is- mine and everything that allows it to exist in my system, body and universe. POC & POD (read more about “Uncreating and Destroying” and “POC & POD” on www.theclearingstatement.com)

3. Send it back:
I return -everything this is- to sender, with consciousness attached -you don’t need to know where it came from for this to work- and let it leave your body. If it stays, repeat step 2 a couple of times.

4. Acknowledge that your awareness of everything and everyone -worldwide- might be bigger than you have ever realized. A perception -energetically, or with whatever sense- is simply an awareness. Nothing more, nothing less. The fact that you pick up on tensed energies others have, and that you feel those in your body, does not mean you have to do anything with it.
“Ok, I am aware of this… Am I picking this up? Is this mine? Is this someone else’s? Ok, I’m picking this up. No big deal. Let’s not make this mine”

5. Then, recognize it when other people DO function from the energies that you don’t desire to choose. You can leave that with them, let them choose whatever they choose en be in allowance of their choice:
“Ok, this person is functioning like this right now. Cool. What can and will I choose?”

If you change and choose your energy while being with others, it usually automatically changes the ambiance and energy of the entire situation. Mostly, you don’t even have to say something about it… you just have to be willing to change it for you first.

How does it get even better than that? 😉

What phenomenal and magical December month is truly possible?
In true peace, that starts with YOU first?

* The tools in this post are Access Consciousness® tools
www.accessconsciousness.com

Being Kind during the Holidays?

Merlijn Wolsink - Kindness Holiday SeasonHoliday Season! Yay!
Happy times for many and not so happy times for others.

I wonder what is possible if you would have a sweet and delicate look at what you would like to create this month?
Here are some things to ponder…

What would the Holiday Season be like if you would…

– be with people you totally enjoy hanging out with?
– give yourself and your body -more- choice?
– truly enjoy every bite of food you eat?
– know it when your body has had enough food?
– choose to be with yourself for a bit if you would like to?
– know that choosing for you does not have to mean you are choosing against others?
– have a look at the ‘ have-to’s ‘ and things you usually do to please others?
– choose to enjoy the ‘ have-to’s ‘ if you are going to do them anyway?
– keep on ‘returning to sender’ all the holiday stress you are picking up from others?
– know and expand your own space, energy and lightness?
– reach out to others your self when you are lost in your own space?
– be present in every moment?
– be kind to you?
– be kind to your body?
– be kind to others?
– be in harmony with yourself, your body and your surroundings?

What would you like your holiday season to be like…?
What an amazing holiday season is truly possible?

Fear & Excitement…

Merlijn Wolsink - Fear or excitement - Scared or excitedDid you know that these are the same processes in the Body? Neurologically and biochemically?

From early age on we’ve all just been learned that FEAR is real…
“Don’t be scared honey…!”
“Eh… Am I scared?”

What if Fear is not real?
How excited are you truly, under that fear?
Could it be that underneath that, there is such a level of energy and life-force, that this reality has tried to suppress? ‘Cause you might become and be ‘too much’…?

FEAR or EXCITEMENT
Which one feels lighter? 
Which one feels heavier?
Which one would you rather function from?

Are you fearful? Or Super Excited?

If you wouldn’t let the excitement in your life be tamed down by the lie of fear…
How Excited would you Be? For Life…?

Angst of Opwinding…

Merlijn Wolsink - Angst of opwinding - bang of opgewondenWist jij dat dit dezelfde processen zijn in het lichaam?
Neurologisch en biochemisch?

Van jongs af aan wordt ons geleerd dat ANGST echt is…
“Wees maar niet bang lieverd…”
“Eh… ben ik bang dan?”

Wat als angst niet echt is?
Hoe opgewonden ben je werkelijk onder die angst?
Zou het kunnen zijn dat daar een energie en levenskracht onder zit die deze realiteit doorgaans heeft geprobeerd te onderdrukken? Omdat je anders ‘te veel’ bent…?

ANGST of OPWINDING
Wat voelt lichter?
Wat voelt zwaarder?
Waar zou jij je leven mee willen vullen en vanuit functioneren?

Ben jij angstig? Of Super Opgewonden?

Als jij de opwinding in jouw leven niet zou laten tam maken door de leugen van angst…
Hoe opgewonden zou je zijn? Om te leven?

Havin’ a COLD?

Merlijn Wolsink - having a cold - fluOh Joy. I’ve been pretty entertained over the last couple of days! My sweet body has been a little under the weather. This one hit me hard and believe me or not: I’ve been on the couch, making my body comfi and not doing a lot, except sleeping and watching some tv. Actually, that’s really nothing for me, especially now my business is up and running nicely.

I remember I used to -unconsciously- make my body sick when I was doing things I did not enjoy doing. A nice excuse and a clever way to NOT do what I ‘had to do’ or to procrastinate… ‘Cause: “I’m sick” 😉 Again, we are WAY more powerful than we think…

This was a little different. Only a couple of hours I did get some work done on my computer, until my fingertips would start hurting, body kinda saying “Now you put that darn electric thing away! We need some space dude! Aren’t you listening yet?!?” Lol. Smart body.

Do you recognize those moments when you feel ‘it’ come into your body? Eh… I mean ‘the cold’ of ‘the flu’…? 😉 Or… whatever it really is…? I discovered its mainly just energies I pick up from my surroundings, which are mostly various kinds of energies all mixed up: sickness, depression, judgments, chemical energies, etc…

Have you noticed that most of the ‘colds’ or ‘sicknesses’ you have ever had, were never exactly the same?

When these energies are prevailing around you, they can have a HUGE impact on your body IF you are letting them take a run with you.
AND if you are not totally aware of and controlling the healing capacities you and your body have AND simply… your awareness of the people and bodies around you, you might have been making your body more sick than necessary… 🙂

What else is possible?

Over the last couple of years I’ve gotten so fast at processing this kinda stuff that my body doesn’t even have to get ‘sick’ or ‘have a cold’. And If I notice my body does pick up on it -can be an old pattern or simply: my awareness of other people and their bodies- and I apply a couple of tools, it’s usually out, processed and gone in like 15/30 minutes. ‘Cause: Access tools for do work like magic.

If I “return all of that to sender, with consciousness attached”, all that energy can just go away, leave my body and I don’t even have to tell my body to get ‘sick’.

I’ve had times when I picked up on a cold and my body was already showing symptoms. A drippy nose or something. After doing some clearings and returning it to sender, all the stages of a usual human ‘cold’ came by in half an hour in stead of a week. That was really kinda funny… Imagine: 8 different kinda sneezes, coughs, gargles and burbles in only 30 minutes, and BOOM: Out of my body, like speeding up the process and recovery.

I’ve seen this with my friends and clients too: at first they thought it was getting worse, while actually their bodies were healing a rapid speed. ‘Cold’ gone.

Whatever it was for me this time… What was right about it I’m not getting? I’ve gotten through it and Body’s feeling better now!
I actually felt really rejuvenated during my fitness work out today, like I’ve gotten though some old YUK that was still lingering around.
And… Concerning this was the first time in 3 years that I had something like this… Pretty cool job, I say so myself 🙂

Anyway, the moral of this long story:
If you feel a cold come up and you want to change it: “Uncreate and Destroy everywhere I’m making it mine, everywhere I have ever bought as mine and I Return it all to Sender, with Consciousness attached!” and allow it to leave your body.

How does it get even better?