*Practical Energy Management for the Holiday Season!*
December stress, tension and anxiety… Is that familiar to you?
For years, December used to be a dreadful month for me, until I started using Access Tools, questions and started making different choices.
I found out that: the more I got to be kind and at peace with myself and the more honoring of me and my body I got, the greater my contribution to the other people around me became.
“Me happy and clear: We even happier”
Even when other people’s ‘busy’, desperation and stressful energies are SO present, energetically prevailing, unbearable and overwhelming…
If it’s not yours, it’s NOT YOURS and you can’t even solve of fix it.
Though… you CAN change the way you deal with all of that… 😉
Here are some practical tools for the December month! Or… for the rest of your life… 😉
*Steps for dealing with December Stress and Christmas Insanity*
1. Acknowledge the stress, tension and other energies when they come up and when you feel them in your body – whether you have words for it or not-
“Ok, I am noticing this right now.”
2. Say or think the following process:
“Uncreate and Destroy everywhere I’ve made -everything this is- mine and everything that allows it to exist in my system, body and universe. POC & POD“ (read more about “Uncreating and Destroying” and “POC & POD” on www.theclearingstatement.com)
3. Send it back:
“I return -everything this is- to sender, with consciousness attached“ -you don’t need to know where it came from for this to work- and let it leave your body. If it stays, repeat step 2 a couple of times.
4. Acknowledge that your awareness of everything and everyone -worldwide- might be bigger than you have ever realized. A perception -energetically, or with whatever sense- is simply an awareness. Nothing more, nothing less. The fact that you pick up on tensed energies others have, and that you feel those in your body, does not mean you have to do anything with it.
“Ok, I am aware of this… Am I picking this up? Is this mine? Is this someone else’s? Ok, I’m picking this up. No big deal. Let’s not make this mine”
5. Then, recognize it when other people DO function from the energies that you don’t desire to choose. You can leave that with them, let them choose whatever they choose en be in allowance of their choice:
“Ok, this person is functioning like this right now. Cool. What can and will I choose?”
If you change and choose your energy while being with others, it usually automatically changes the ambiance and energy of the entire situation. Mostly, you don’t even have to say something about it… you just have to be willing to change it for you first.
How does it get even better than that? 😉
What phenomenal and magical December month is truly possible?
In true peace, that starts with YOU first?
* The tools in this post are Access Consciousness® tools